Hello, I’m Matty the founder of City Yoga Birmingham. I have been teaching yoga since 2009 and I would like to welcome you to my new yoga studio, conveniently located between Birmingham’s vibrant Jewellery Quarter and the heart of the City Centre.
Within the studio we will provide a variety of yoga and well-being classes each with the simple philosophy of “Yoga for All”.
So whether you are a complete beginner or accomplished in yoga, we think you will find our studio, and our teachings, beneficial. Come and discover more about this truly wonderful practice with its ancient roots and contemporary relevance to our busy lives.
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Hey Yogis 🧘♂️
A busy weekend of yoga for you to enjoy at CYB
Saturday.
9:45 - Our strong Hatha practice with Manoj , focussing on deepening your practice.
11:15 - Our beginners class with Lis, exploring hip postures to increase mobility and release stress.
Sunday
10:30 - Our Vinyasa Flow practice with Michela will focus on the lotus hand mudra,incorporating this into the flow of the practice to help open the heart chakra.
Come and join us for Hatha at 18:15 this evening- with his wealth of knowledge and playful approach you’ll be floating home .
www.cityyogabirmingham.co.uk/schedule
Here's a sneaky peek at our newest City Yoga teacher in a scrumptious Trikonasana- lets take a moment to wish a warm welcome to Cat Gavrushova, who will taking on our Monday evening 18:30 class in March. We're so happy that you'll be able to benefit from her teachings as we continue to explore and expand our weekly schedule.
Here’s what coming up this week, so book your space and come practice with us.
www.cityyogabirmingham.co.uk/schedule.
Did you miss Richards class on Tuesday?Don’t forget he’s got your Thursday evening yoga covered at the studio. One of the few full 90 minutes classes in the city centre. Learn to understand and deepen your practice 18:15 until 19:45 this evening.
www.cityyogabirmingham.co.uk/schedule
Namaste
Matty City Yoga
Pack your yoga kit ready for class this evening at 18:30. You’ll learn something new about your body, you’ll sweat, you’ll use breath work to deepen your practice and you’ll leave the studio feeling amazing.
Just hear what our wonderful student Sheila has to say,
“After yoga I feel calm & relaxed but energised. I'm also far more aware of the state of my body & my mind. I always leave feeling better than when I arrived."